Our Services
Helping You Achieve Holistic Wellness Through Massage Therapy
Whatever brought you to Old Town, eighteen holes, a bachelorette weekend, or just the pull of a good patio, Tod Spa is where your body settles back in. Our on-site wellness partner, inside the hotel, ready when you are.
Tod Miller
believe in health
Specialty Sessions & Weekly Highlights
Targeted therapeutic care designed to relieve pain, restore mobility, and improve performance.
BodyWalking Sampler Tuesdays
When: Tuesdays | Overview Talk at 11:30 AM | Sessions from 12:00 PM – 4:00 PM
Rate: $30 for a 30-minute session (Partial proceeds benefit local Autism support programs)
The Experience: Learn the science behind how deep-pressure Bodywalking aids clients dealing with Autism, PTSD, and chronic muscle tension. Experience a 30-minute targeted session to see how it relieves deep-tissue stress.
Mimosa Yoga Weekends
When: Friday, Saturday & Sunday at 8:00 AM
Rate: $45 (Includes Mimosas) | $35 (Yoga Only)
The Experience: This isn’t basic stretching. It’s a targeted, therapeutic movement practice engineered to unlock tight joints, reset your posture, and get you feeling good for the weekend.
group therapy. Chair massage
Chair massage, BodyWalking and structural therapy available for your business groups. Contact spa for more details and pricing.
BodyWalking Institute
Recovery, Not Just Relaxation
A highly sought-after service, BodyWalking is a type of deep tissue therapy. A licensed therapist steps on the client's body, carefully applying pressure using their feet. This technique proves to be valuable in improving posture, flexibility, and blood circulation.
WHOLE BODY COACHING
The mission of Whole Body Coaching is to provide you the tools needed to be healthy and fit. The work is up to you. I am here to understand you and your life’s schedule so we can optimally dial you in to quality, result oriented time spent training, while having a lot of fun.
Tools include:
- Nutritional Analysis
- Heart Rate Based Training
- Coaching that is balanced for living and racing
- FIRST System Model of Strength Training- Focused, Intensive, Resistance, Slow Training.
- Custom, comprehensive schedule weekly to bi-weekly.
Coaching Options: All require a three month commitment, after that it is month to month. There is a 5% discount if you pay in advance for the three months. Monthly cycles are 4 weeks. One off sessions are available